Green Tea Flat Stomach

If you re trying to shed the jiggle around your waistline green tea may be a smart addition to your diet and exercise program. Similarly drinking tea or taking green tea extract supplements has been shown to increase fat burning up to 17 and calorie expenditure by 4 146 147 148 149. Move over peppermint and ginger tea green tea is making a name for itself in the business of soothing upset stomachs.

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However the most common reason.

Green tea flat stomach.

This is because green tea contains high levels of polyphenols a dose of 50 to 150 milligrams to be exact which are the micronutrients we get from plants that help treat certain digestive issues. Green tea is loaded with antioxidants polyphenols and flavonoids that not only boost immunity but also protect us against inflammatory diseases like cough and flu. Green tea for upset stomach. Will drinking green tea help you get a flat stomach.

Green tea besides reducing your risk of cancer and heart disease green tea benefits the whole body and contains catechins antioxidants that studies show can help reduce belly. Yes flat tummy tea does contain some caffeine which comes from green tea.

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